Transform Your Life: A 12-Month One-on-One Coaching Program with Megan Bunnell
Are you ready to take control of your life, overcome the obstacles holding you back, and create a future you’re excited to wake up to? Megan Bunnell’s 12-Month Coaching Program is designed to give you the tools, clarity, and strategies to achieve life-changing results.
This is more than coaching—it’s a transformative journey where you’ll discover how to align your daily actions with your deepest goals, break free from sabotage patterns, and design a life that reflects your highest potential.
Program Breakdown: A Month-by-Month Plan
Month 1: Foundation and Awareness
Pain: Feeling stuck, overwhelmed, or unsure of where to start.
Pleasure: Gain clarity on where you are and where you want to go.
Action Steps:
Conduct a Life Audit: Assess your current state in career, relationships, health, and mindset.
Complete a Personal Development Self-Assessment to identify strengths and growth areas.
Define your Core Values to align decisions and actions.
Promise: You’ll uncover clarity about your current situation and a vision for the future.
Proof: “By the end of Month 1, I felt like I finally had a clear direction after years of spinning my wheels.”
Month 2: Time and Self-Management
Pain: Constantly overwhelmed and unable to prioritize.
Pleasure: Master your time and energy for maximum productivity.
Action Steps:
Build a Time Management Framework tailored to your lifestyle.
Identify and eliminate time-wasters and distractions.
Implement a daily planning system for focus and efficiency.
Promise: Gain more control over your day and feel in charge of your schedule.
Proof: “I used to feel like I didn’t have enough time for anything. Now, I get more done in less time!”
Month 3: Overcoming Sabotage Mechanisms
Pain: Negative self-talk, procrastination, and self-doubt keep you stuck.
Pleasure: Break free from patterns that hold you back and step into confidence.
Action Steps:
Identify your sabotage triggers and create a response plan.
Learn techniques to reframe limiting beliefs into empowering ones.
Build a self-accountability system to maintain progress.
Promise: Replace self-sabotage with self-mastery.
Proof: “Megan helped me recognize the ways I was holding myself back—and how to stop.”
Month 4: Designing Your Life Plan
Pain: Feeling directionless and unsure about the next steps.
Pleasure: A clear, actionable roadmap to your goals.
Action Steps:
Create a 12-Month Life Plan with specific goals and milestones.
Break down big goals into manageable weekly and monthly actions.
Align your plan with your long-term vision.
Promise: Walk away with a crystal-clear plan for the life you want.
Proof: “I finally feel like I know exactly how to get where I want to go.”
Months 5-6: Building Momentum and Mastering Habits
Pain: Losing motivation or falling back into old patterns.
Pleasure: Create lasting habits that drive success.
Action Steps:
Implement habit stacking to make positive changes automatic.
Use Megan’s Momentum Framework to maintain consistency.
Celebrate small wins to keep motivation high.
Promise: Develop unshakable habits that align with your goals.
Proof: “Six months in, I’m seeing results I never thought possible.”
Months 7-9: Personal and Professional Growth
Pain: Feeling stagnant or not living up to your potential.
Pleasure: Unlock your full potential and create breakthroughs in all areas of life.
Action Steps:
Engage in advanced self-assessment tools to track growth.
Focus on emotional intelligence and communication skills.
Expand your network and relationships with Megan’s Connection Strategies.
Promise: Step into a higher level of personal and professional success.
Proof: “I’ve grown more in these three months than I have in the past five years.”
Months 10-12: Sustainability and Mastery
Pain: Fear of slipping back into old patterns after the program.
Pleasure: Finish strong with tools and strategies to sustain your success.
Action Steps:
Create a Sustainability Blueprint to maintain progress.
Develop a Reflection and Reset System to adjust as life evolves.
Celebrate your transformation and define what’s next for your journey.
Promise: You’ll leave with the confidence and tools to continue thriving long after the program.
Proof: “This isn’t just a one-year change—it’s a lifelong transformation.”
