The first step to any transformation, achieving any goal is to increase your awareness of YOU. Listen to this episode to start that process. Complete the study guide to apply what you learn in the podcast to YOUR life.

Listen on:

Spreaker

Spotify

iheart

Amazon Music

Download the Study Guide here

Learn how to gain freedom from the act of being judged or judging others. With compassion, understanding and healthy responses you can navigate any situation and truly take control over your feelings and throughs about dumping judgment.

Listen on:

Spreaker

Spotify

iheart

Google Podcasts

Amazon Music

Download the Study Guide Here!